The term "CHOSEN" holds deep significance in my life and work. It represents an individual who has the courage to adapt, overcome, and embrace their unique purpose or calling. This concept became the foundation of my own transformation. It shaped my journey toward creating a lifestyle that embodies being "chosen" for something greater. 

Living a "chosen lifestyle" is about aligning one's actions, values, and mindset with the belief that you have been selected for a greater purpose. It’s about embracing this belief and applying it to every aspect of life, guiding you to grow and fulfill your true potential.

The CHOSEN 4A Framework

At CHOSEN Counseling and Coaching Services, we use the CHOSEN 4A Framework to help our clients move through their Middle Moments and emerge as empowered, authentic individuals. This framework is how we guide clients toward transformation and growth. It consists of:

• Awareness: Radical Honesty- Encouraging clients to face their truths
• Acceptance: Radical Acceptance- Helping clients embrace where they are in their journey
• Action: Radical Action (Next Best Step)- Empowering clients to take the next best step
• Accountability: Loving Accountability- Providing compassionate support, encouraging consistency and commitment to your personal growth.

Mission and Vision

Our mission is to equip high-achieving women of color with the tools and perspective shifts to see challenges as pathways to authentic, purpose-driven lives. We empower women to break through self-doubt, fear, and uncertainty, guiding them toward a life aligned with their true purpose. Our vision is to lead the way as a transformative mental health hub for high-achieving women of color, providing comprehensive and personalized therapeutic and coaching services that foster Courage, Healing, Ownership, Self-awareness, Empowerment, and Nurturing growth.

Our Values

The core values of CHOSEN Counseling and Coaching Services guide everything we do.

• Integrity: We prioritize honesty and consistency, building trust in everything we do.
• Empowerment: We help clients take control of their lives, guiding them to their full potential.
• Personal Growth: We are committed to continuous learning and transformation, both personally and professionally.
• Excellence: We strive for excellence in every service, ensuring the highest quality of care and support.
• Generosity & Community: We foster a sense of community, offering support, compassion, and a spirit of generosity in everything we do.