• 75 minutes each
• Map pain cycle + identify the Loop of Chaos keeping you stuck
• 60 minutes each
• Walk through the CHOSEN 5A™ Framework → build self-awareness, embrace acceptance, and move into advancement with clarity
• Between-session support via Simple Practice portal
• Worksheets & tools to apply weekly lessons to daily life

Take the first step toward clarity, resilience, and purpose with Dr. Tasha through Middle Moment™
We’re here to support you in navigating life’s middle moments and unlocking your full potential. Take the first step toward clarity, confidence, and purpose today. Empowering women to embrace their authentic selves and thrive is at the heart of our mission. Contact us now, and let’s begin your journey together.