Trauma can leave a lasting imprint, creating patterns of pain and behaviors that feel inescapable. For women of color, these patterns are often compounded by intergenerational trauma, systemic oppression, and the emotional toll of navigating spaces where their voices and experiences may be marginalized. At CHOSEN, we’ll help you uncover your unique pain language and identify the "Loop of Chaos"—the cycle of thoughts, emotions, and actions shaped by your trauma and societal pressures.

Together, we’ll break down this cycle to help you operate from a "Loop of Clarity," where you can re-narrate your story and redefine how you show up for it. By honoring your resilience and lived experiences, we’ll create space to heal, rebuild emotional safety, and empower you to transform pain into purpose, stepping boldly into a life aligned with your authenticity.